Blogs we all can enjoy

            Today I am going to talk a little bit about some of the top bloggers in the fitness world. Lets begin with my personal favorite and also previously mentioned blogger Adam Bornstein of Born Fitness.

http://www.bornfitness.com/blog/

As stated in my previous post I really enjoy Adam’s approach to fitness training and diet coaching. He really cares for the people who read his blog and has created a rather impressive testimonial list. I would recommend his works for anyone trying to get some very detailed information about nutrition and targeting specific muscle groups.

            Although I do believe he does into too great of detail for the average novice to really understand. I mean I have been exercising for the past 2-3 years and I still didn’t completely understand everything he said in only a few blogs I have read. So I would suggest that if you want to read Adam’s blog and retain content, keep a pen a paper handy.

http://www.negharfonooni.com/2015/09/25/thats-that-shit-i-dont-like/

            A new blog that I have recently come across is Eat, Lift and Be Happy by Neghar Fonooni. Her blog is catered towards women and is all about how women can achieve and maintain a healthy and happy lifestyle. Her blog is centers on empowering women and creating an atmosphere of self-love and acceptance. I’m a guy and I still love looking through her blogs from time to time and just absorbing her positive mindset about the world and life she lives.

            As a fitness blog I feel that it is a great resource for women who are just starting to better their nutrition and for women who have spent years developing that lifestyle. In my mind this is a great blog, 10 out of 10 stars.

http://www.nerdfitness.com/blog/

Another blog I have found great joy in is Nerd Fitness. This blog is written by a group of individuals who, as you guessed it, Nerds. They are men and women who have come together to form a group under their flag of nerdiness and fitness.

I enjoy this blog because it creates a sense of community with its members and gives highlights to individual’s personal fitness accomplishments. I just viewed it today and they discuss Mike, last name withheld, and his amazing transformation from a overweight man to a powerhouse of muscle. The blog didn’t just what Mike did in the gym and how he ate to change himself, but also went into who he was before he began his journey with Nerd Fitness. I, and most likely you, can find his story motivating.